Monday

4:00 pm  -  8:00 pm

Private Lessons

Tuesday

5:00 pm  -  7:00 pm

7:00 pm  -  8:00 pm

Private lessons

Adult Sparring Class

Wednesday

5:00 pm  -  6:00 pm

6:00 pm  -  7:00 pm

7:00 pm  -  8:30 pm

Children Class

Kick Fit Class

Advanced Class

Thursday

6:00 pm  -  8:00 pm

Open Practice

Friday

5:30 pm  -   6:30 pm

6:30 pm   -   8:00 pm

Children Sparring Class

Advanced Sparring Class

Saturday

7:00 am  -  9:00 am

9:00 am  -  10:00 am

9:00 am  -  9:30 am

10:00 am  -  11:00 am

10:00 am  -  11:00 am

11:00 am  -  12:30 pm

1:00 pm  -  3:00 pm

Adult Sparring Class

Kick Fit Class

Children Strength and Conditioning Program

Children Class

Peak Performance Strength and conditioning program

Peak Performance Team Techniques Training

Peak Performance Team Skills Training